Each year during the holidays, I give away notebooks to my friends. Often, what I hear is “this so pretty, I can’t write in it! I’d mess it up!” Ack! The purpose of a notebook is to write things in it, put thoughts to paper, brainstorm about your life. At least that’s how I look at it when I make and gift them. So this year, I added something to the gift. I added the offer of a weekly prompt. Thinking others might like to play along, I’ve decided to start posting those prompts here on the blog. I hope you give them a try. Even if you don’t have a notebook, or you do but still don’t manage to get anything written in them, maybe the prompts will be of service to your practice of “paying attention.”

So far:

Week One

Week Two

Week Three