Focus

So, what were your observations of sharing as a capacity building activity? Did you notice anyone practicing such a thing? I did, and I’d love to tell you about what I saw…but not this morning :) Facing a grant application deadline, I’m in a hyper focused mood, which brings me to today’s blog post on focus.

What are you focusing on these days? And what is that focus bringing to your experience of these times?

Are you focusing on what you can control? Or on what you can’t? Are you focusing on what you have to get done each day? What you are getting done over the long haul? Or on what you weren’t able to get done yesterday?

Is your focus helping you? Or tying you in knots?

We sometimes forget that we can change what we focus on. We can break big pictures into smaller ones to make things feel a bit simpler. AND we can also zoom out to include more of the big picture in our focus so we can breathe into how things are coming together. More often than not, we get to choose how to use our focus.

So again, what are you focusing on these days?